Bike Rollers - 17 February - TEST

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17 February 2021

I finished a bike rollers session that lasted about 53mm:10ss

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Hello Dears!

Today in the afternoon I cycled on the bike rollers. I tried another time a little homemade TEST to search my lactate threshold. This time I better checked my power and I reached a higher heart frequency: 188 bpm. A short quiet end-activity before a shower.


53 minutes about


To the next ride, Exhausters!


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