March Run #26: Magpie's Valley with a tail
I am getting into the rhythm of waking up at 6:30 and going for the run first thing in the morning.
Again, some fresh snow covered the ground during the night. Again, I wen't into the Magpie's Valley. Gently, without fuss.
I didn't meet many people. It was to cold and windy. And probably too early too.
The view at the turning where I did a seven minutes short sequence of exercises.
From the map you can see that I added a tail through the hood at the end of the run to make it a bit longer. The end of the month is approaching and I am 2,5 kilometers short on average to reach the B goal - running at least seven kilometers daily. On average.
It was the 86th run of the year and 269th run in the running streak.
All the physical activity data that I display in my @exhaust and @actifit reports is gathered with the help of Coros Pace sports watch and displayed with Coros app.
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You have uploaded 341 running activities, and 27 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest running activities of a similar distance:
Over these 27 similar activities, you have travelled approximately 210.49 kms at an average pace of roughly 5:55 min/km!
Your latest run was at a pace of approximately 6.111min/km!
Looks like you went a bit slower this time! Remember that it's important to take some rest days, and do some rehab / prehab / strength and conditioning training too! If you weren't intending to go slower, take a moment to listen to your body, and see if you need something. Check in with yourself!