April Run #1: 4 Hills Repeat
April is here. April's Fools Day was a sad story today. It was skipped completely when you ask me.
I started the month the way I completed the previous. With a short run on an uphill section, repeated four times.
Nothing more to report about it.
Oh, the monthly goals:
- run every day
- run an average of 7.2 kilometers daily
- run a half marathon distance
- run a marathon distance
That's it. What about you?
All the physical activity data that I display in my @exhaust and @actifit reports is gathered with the help of Coros Pace sports watch and displayed with Coros app.
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You have uploaded 346 running activities, and 40 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest running activities of a similar distance:
Over these 40 similar activities, you have travelled approximately 205.76 kms at an average pace of roughly 6:03 min/km!
Your latest run was at a pace of approximately 6.092min/km!
Looks like you went a bit slower this time! Remember that it's important to take some rest days, and do some rehab / prehab / strength and conditioning training too! If you weren't intending to go slower, take a moment to listen to your body, and see if you need something. Check in with yourself!
Nothing can stop a consistent Runner.
@runningproject
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