April Run #2: 4 Hills Ext

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The history threepeats itself. Wit h a tail.

This evening I was late again to go out for a run. SO i did the same run as on the last two nights. Four loops up an uphill section. Except that tonight I added a tail on two turns. With this twist of the loop I prolongued it to roughly 1.5 kilometers.

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Notice the elevated pace at the last downhill section. Hurrying home ...

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The cover photo's background is from the midday's forest walk, of course.


All the physical activity data that I display in my @exhaust and @actifit reports is gathered with the help of Coros Pace sports watch and displayed with Coros app.




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1 comments
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You have uploaded 347 running activities, and 50 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest running activities of a similar distance:

Over these 50 similar activities, you have travelled approximately 317.52 kms at an average pace of roughly 6:07 min/km!
Your latest run was at a pace of approximately 6.067min/km!
Looks like you went a bit faster than usual this time! Nice work!
Have a !BEER for your troubles!

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