charity everesting 2 [Exhaust Running Report, August 22nd 2020]

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Charity everesting - climbing 8848 meters in one long activity running, hiking or cycling, which my friend Bourt started yesterday at 6 pm is still going on. Now he is around five climbs away from the goal.

My contribution was 6 climbs yesterday and ten climbs today in th eafternoon.

It was fun all the way in great company. Hre are some girls going up at the flattest part of th trail. You can see that they are in great mood.

The cover image comes second today. After the tenth climb my Coros Pace watch showed that I climbed 980 meters. Great!

You can also see that I made three longer breaks at th etop.

Today I decided to go for real the firts six climbs. No breaks, constant tempo up and gentle run down.

Then I reversed the tactics. Slowly down and quickly up. I did some uphill running too.

The participants were cheering each other all the time. I can't count how many times I said "bravo" today. And I meant it every single time!

My friend Borut, the star of the show, after his 75th or something climb. Looking good and fresh after more than 24 hours of climbing.

This was my reward after the climb number 8. Stezičar dark beer with a strong taste of real coffee. Delicious.

After I came down the ninth time I changed from my running gear into civilian clothes and went back up barefoot.

Now, the reward was ...

... Stezičar IPA. Delicious as well.

It was also time for a longer break and some talk with my running friends.

Bib numbers for the vent were designed and printed by yours truly.

With the help of yesterday's and today's climbing my UTMB challenge is progressing nicely. I need an average of good eight kilometers each day in the next eight days to finish it.

Already in the dark I descended down the asphalt road. Still barefoot. It turned out to be almost 15 kilometers of distance with one kilometer of climb in four hours. Excellent.


All the physical activity data that I display in my @exhaust and @actifit reports is gathered with the help of Coros Pace sports watch and displayed with Coros app.




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5 comments
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You have uploaded 493 running activities, and 14 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest running activities of a similar distance:

Over these 14 similar activities, you have travelled approximately 209.60 kms at an average pace of roughly 7:27 min/km!
Your latest run was at a pace of approximately 10.169min/km!
Looks like you went a bit slower this time! Remember that it's important to take some rest days, and do some rehab / prehab / strength and conditioning training too! If you weren't intending to go slower, take a moment to listen to your body, and see if you need something. Check in with yourself!

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Your current Rank (60) in the battle Arena of Holybread has granted you an Upvote of 12%

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hello dear friend @ ervin-lemark good night
Those are the beautiful things that these types of events or sports have, people have empathy with other participants
you did a great job and got the compensation a fresh beer
have a happy rest and a beautiful night

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Thanks for your thoughts. You are right.

Have a great Sunday.

!invest_vote

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