Kamniška Bistrica 10K [Exhaust Running Report, September 10th 2020]

As with yesterday (some 800m intervals [Exhaust Running Report, September 9th 2020]) today's afternoon marked another return to the habits of school year. Trampoline training session in Kamnik gave me an opportunity to run by the river Kamniška Bistrica for almost an hour.

It's a beautiful graven road designated for hikers, cyclists and runners, almost all the time by the river bank.

I made an immediate pit stop and then continued in the day pace which become progressive with every kilometer that I left behind. Three graph lines show very well the story of the run.

Running power line, the red one, shows the best that running 1 10K run is not as smooth an experience as the pace and heart rate lines try to convince you.

I tried to run a progressive pace and was happy to manage it with the last lap being the fastest.

The effort was in the third zone again. Great.

This was my third consecutive 10K run. Tomorrow I'll take a short one I promise.

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All the physical activity data that I display in my @exhaust and @actifit reports is gathered with the help of Coros Pace sports watch and displayed with Coros app.

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