RE: Afternoon Run - Long intervals

You have uploaded 136 running activities, and 44 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest running activities of a similar distance:

• Christmas eve - 6.871km @ 0:00 min/km pace.
• Lunch Run: Intervals - 6.934km @ 5:32 min/km pace.
• Lunchtime run: To the woods! - 6.053km @ 5:34 min/km pace.
• Lunchtime run: Run for fun in the sun - 6.302km @ 5:34 min/km pace.
• Post-work run: Strava striving - 6.764km @ 5:34 min/km pace.

Over these 44 similar activities, you have travelled approximately 300.76 kms at an average pace of roughly 5:52 min/km!
Your latest run was at a pace of approximately 5.743min/km!
Looks like you went a bit faster than usual this time! Nice work!
Have a !BEER for your troubles!