RE: Afternoon Ride

You have uploaded 268 cycling activities, and 46 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest cycling activities of a similar distance:

• Afternoon Spin - 26.0km @ 1:55 min/km pace.
• Afternoon Spin - 25.0km @ 2:00 min/km pace.
• Afternoon Spin - 25.0km @ 2:00 min/km pace.
• Afternoon Spin - 25.0km @ 2:00 min/km pace.
• Afternoon Spin - 22.0km @ 2:00 min/km pace.

Over these 46 similar activities, you have travelled approximately 1101.45 kms at an average pace of roughly 2:34 min/km!
Your latest run was at a pace of approximately 2.698min/km!
Looks like you went a bit slower this time! Remember that it's important to take some rest days, and do some rehab / prehab / strength and conditioning training too! If you weren't intending to go slower, take a moment to listen to your body, and see if you need something. Check in with yourself!