RE: progression [Exhaust Running Report, September 23rd 2020]

You have uploaded 525 running activities, and 76 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest running activities of a similar distance:

• Afternoon Walk / Run In Snow With Dogs - 4.583km @ 10:09 min/km pace.
• Morning Run - 5.011km @ 4:49 min/km pace.
• April Run #18, Part 3: Ironman VC3 5K Run - 5.012km @ 4:50 min/km pace.
• April Run #6: Flat - 4.806km @ 5:01 min/km pace.
• Day Pace Run At Night - 4.418km @ 5:10 min/km pace.

Over these 76 similar activities, you have travelled approximately 356.21 kms at an average pace of roughly 6:09 min/km!
Your latest run was at a pace of approximately 5.684min/km!
Looks like you went a bit faster than usual this time! Nice work!
Have a !BEER for your troubles!