New Activity Title - August 31st

I just finished a yoga activity that lasted about 1hh:0mm:0ss !

Today is the last summer day, last day in August. And at the same time, it is the first day of the week. I think it would be great to start the week with a short meditation, or just forget about everything for a while, and just think about past summer. Sit down, close your eyes, and think about all that you planned, all that happened, all what you did, all special moments... And then try to reflect it on the upcoming fall, think what you want to continue or finish in fall...

Happy Summer!

Check out some detailed info at my EXHAUST page
Join me in testing out EXHAUST!