Friday Easy 4km Run

in EXHAUSTlast year (edited)

I just finished a 4.103km running that lasted about 0hh:33mm:14ss !


Hi guys, today's weather was hot and humid at 30 degree celsius in my hometown. I ran 4km at easy pace at the park near my place and called it a day. As usual 1 cup of long black coffee and a piece of dark chocolate 30 minutes before my training.
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Nothing can stop a consistent Runner.

Reblogged by @runningproject

...and enjoy a good recovery !BEER