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RE: Morning Run - Getting back up to speed

in EXHAUSTlast month

Nice to see you back in your running form. I think you're one of the people with somewhat similar mileage than mine. Every month, in the infamous Exhaust running leaderboard, there seems to be a few of us competing for the spots behind the Untouchables with 200+ km per month.

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I just can't do that. I was trying for 30km per week, but going to ease off for a while. Need to find what works for me. Enjoy your running.