Lunch Break Ride

about 4 years ago (Edited)

I just finished a 36.567km cycling that lasted about 1hh:34mm:51ss !

Another fun ride during the middle of the day.

I started work a little earlier today so I could take a little extra time for lunch and get my ride in. @run.kirsty.run and I headed out to our usual 90 minute ride on a pretty calm and nice day.

Although we are still in lock down, we are still aloud to exercise, I am loosing track of what day it is and trying my best not to watch the news, so I have no idea if anything has changed recently but I do know it is pretty quiet outside and no one is yelling at us to get off the streets.

Stay Strong Everyone!

Check out some detailed info at my EXHAUST page
Join me in testing out EXHAUST!

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1 comments

@exhaust 65

about 4 years ago

You have uploaded 160 cycling activities, and 26 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest cycling activities of a similar distance:

Race Time - Bike Leg - 39.817km @ 1:38 min/km pace.
Saturday Morning Ride - 36.31km @ 2:16 min/km pace.
Afternoon Ride Home - 33.597km @ 2:17 min/km pace.
Morning Ride - 38.467km @ 2:18 min/km pace.
Afternoon Ride Home - 33.197km @ 2:19 min/km pace.

Over these 26 similar activities, you have travelled approximately 937.04 kms at an average pace of roughly 2:26 min/km!
Your latest run was at a pace of approximately 2.594min/km!
Looks like you went a bit slower this time! Remember that it's important to take some rest days, and do some rehab / prehab / strength and conditioning training too! If you weren't intending to go slower, take a moment to listen to your body, and see if you need something. Check in with yourself!

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