Cold Morning Ride

almost 4 years ago (Edited)

I just finished a 37.721km cycling that lasted about 1hh:48mm:34ss !

It's getting colder and I really need to be more prepared for the conditions as I am still cold an hour or so after my ride.

It was a nice calm morning, after about an hour of riding, fog started to drift into Auckland making it really hard to see what was going on. My glasses keep covering over making it even worse...This is typical for an Auckland winter and is good cause it means it will most likely be a still and calm day...Hope so.

Stay Strong Everyone!
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1 comments

@exhaust 65

almost 4 years ago

You have uploaded 201 cycling activities, and 28 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest cycling activities of a similar distance:

Race Time - Bike Leg - 39.817km @ 1:38 min/km pace.
Saturday Morning Ride - 36.31km @ 2:16 min/km pace.
Morning Recovery Rids - 35.0km @ 2:17 min/km pace.
Morning Recovery Ride - 35.0km @ 2:17 min/km pace.
Morning Ride - 38.467km @ 2:18 min/km pace.

Over these 28 similar activities, you have travelled approximately 1053.54 kms at an average pace of roughly 2:28 min/km!
Your latest run was at a pace of approximately 2.878min/km!
Looks like you went a bit slower this time! Remember that it's important to take some rest days, and do some rehab / prehab / strength and conditioning training too! If you weren't intending to go slower, take a moment to listen to your body, and see if you need something. Check in with yourself!

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