Morning Ride
(Edited)
I just finished a 21.061km cycling that lasted about 1hh:2mm:6ss !
Almost at the end of the week, so thank god its Friday.
Rainy over night but calm and clear this morning with not too much wind around. Hopefully I will be able to get home before the forecast rain comes through again this afternoon. I hope everyone's staying safe, especially friends in Melbourne. Look forward to see you all again.
Stay Strong Everyone!
Check out some detailed info at my EXHAUST page
Join me in testing out EXHAUST!
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You have uploaded 242 cycling activities, and 38 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest cycling activities of a similar distance:
Over these 38 similar activities, you have travelled approximately 793.34 kms at an average pace of roughly 2:38 min/km!
Your latest run was at a pace of approximately 2.949min/km!
Looks like you went a bit slower this time! Remember that it's important to take some rest days, and do some rehab / prehab / strength and conditioning training too! If you weren't intending to go slower, take a moment to listen to your body, and see if you need something. Check in with yourself!