Saturday Morning Ride

in EXHAUST10 days ago (edited)

I just finished a 33.402km cycling that lasted about 1hh:24mm:22ss !

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Another Saturday morning struggle.

I've come to terms with the fact that my Saturday morning training is usually going to be my worst, so am doing my best to not have tough training sessions booked in, as even my easier sessions leave me a little stuffed by the end of it.

Decided to head out for a shorter, higher intensity ride for the morning and was glad when it was over. I am always proud of myself to push hard and try my best to keep the intensity as high as possible.

Stay Strong Everyone!
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You have uploaded 265 cycling activities, and 60 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest cycling activities of a similar distance:

Over these 60 similar activities, you have travelled approximately 2021.30 kms at an average pace of roughly 2:30 min/km!
Your latest run was at a pace of approximately 2.526min/km!
Looks like you went a bit slower this time! Remember that it's important to take some rest days, and do some rehab / prehab / strength and conditioning training too! If you weren't intending to go slower, take a moment to listen to your body, and see if you need something. Check in with yourself!

Well done on getting out anyway. You really clock up a lot of distance each week. Do you always use the same bike? Must wear out a few tyres.