Cold Morning Run

avatar
(Edited)

I just finished a 17.467km running that lasted about 1hh:26mm:13ss !

image

Not sure what the temperature was this morning but my toes and hands were very numb for a good 4 or 5km at the start of the run. People run in the cold all the time but I really didn't have much on besides shorts and a tshirt so was a little worried at the start but I definitely warmed up.

I have been doing my weekly long run on Friday morning as I have been heading to the office on Fridays. It's a good way to get it done before the weekend and I can then worry about riding or speed runs over the weekend instead. It was a very still and clear morning and hope the weekend continues like this as we have a winter open water swim race tomorrow and my teeth are hurting just thinking about it.

Stay Strong Everyone!
Check out some detailed info at my EXHAUST page
Join me in testing out EXHAUST!



0
0
0.000
4 comments
avatar

That swim could be chilly. I'm generally okay running in the cold as I seem to warm up fairly quickly even in shorts. How do you get home on these days when you run to work? I assume you have showers there. My workplace has some changing rooms that are handy for lunchtime runs.

!PIZZA

0
0
0.000
avatar

Yep showers at work and we are in a pretty big building. When I run to work I usually get the train home.

0
0
0.000
avatar

My work is pretty big too, but I've not had to go there for ages.

0
0
0.000