Morning Long Run
I just finished a 29.816km running that lasted about 2hh:18mm:54ss !
Well it was the first time almost three years we have been able to get back home to Melbourne. It just so happened that there was a 30km race on which both myself and @run.kirsty.run decided to add it to our long run for the week.
We thought it would be a good build up to a marathon late in July which we have coming up. It was an early start to the day and it was foggy but when the fog cleared it was nice and sunny but still a cool winter's morning.
We both ended up running well for the morning and both faster than we had planned. Kirsty just missed out on a place for her age group and I managed to take second in my age group.