Evening Run - Late starter

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I just finished a 7.119km running that lasted about 0hh:40mm:42ss !

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I woke up today to the sound of rain and so decided not to run then. It has rained since then on and off, but by the time I finished work it was looking brighter and so I decided to get a run in before dinner. My son is out with a friend and my other half is at an evening class, so it is just me and the cat at home.

I ran out to Stotfold for a change. That is a fairly flat route. I did a few short sprints early on, but it was feeling like hard work, so I just kept a fairly steady pace for the rest of it.

On the way back I went off-road around by the fields and allotments. I passed another guying running the other way there. Then it was my usual route round some back streets to stretch it out a bit more. The roads are fairly quiet around here anyway.

It was a bit warmer than some recent runs, which may have made it harder, but at least I got out.

Now I need some food!

Run free and stay well.
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11 comments
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Nice run clocked up 7km too great work. It's been raining for the past couple days so I haven't been out much but I'm still hitting at least 2km daily.

Nice to see you went off the streets to some fields and oof you ran by another runner ooh should've shouted join xhaust haha, nice post

!PIZZA

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That's my regular distance during the week. There are loads of runners around here and it would be good to get some of them posting here. I'm not a great salesman though.

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We got most of our rain last night. I think it is supposed to rain through the day today but this morning it was clear. Still way too muggy. I am hoping that Friday my wife and I can get out with the dog and take a walk in the park. Nice job on your run!

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It's staying a bit cooler here for now. Forecast says next week could be warmer. I want to get back in the pool.

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We had some really hot days Monday and Tuesday this week. Miserable.

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