How I miss...

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I just finished a 3.605km running that lasted about 0hh:31mm:23ss !

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...another Indoor pseudo-run activity indoors.
More core exercises than aerobic type this time. Planks, burpees, pull-ups, squats and the like.
I did run (jog) as well between exercises.
The target is to maintain the "Head" over the shoulders and not becoming mad with the lockout.

Keep on running!!!
Check out some detailed info at my EXHAUST page
Join me in testing out EXHAUST!

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You have uploaded 123 running activities, and 4 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest running activities of a similar distance:

Over these 4 similar activities, you have travelled approximately 13.81 kms at an average pace of roughly 7:07 min/km!
Your latest run was at a pace of approximately 8.705min/km!
Looks like you went a bit slower this time! Remember that it's important to take some rest days, and do some rehab / prehab / strength and conditioning training too! If you weren't intending to go slower, take a moment to listen to your body, and see if you need something. Check in with yourself!

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The way I see authorities reacting in some countries in Europe it seems that as of May things will start getting back to normal. It's an atrocity what they're doing destroying billions of people psychologically for less than 100,000 deaths from this so called virus. What amazes me even more is that the diagnostics and death causes in my cases have been determined and attributed to corona purely based in symptoms and not tests hence making things clear that the numbers are blown. All of this basically saying that the purpose of the whole pandemic is beyond a virus.

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Despite You are probably right in some of your arguments, I have to tell you that this virus is not a joke at all. I have a friend that has recently lost 4 members of his family in only 10 days... his father, his uncle and both grandparents...
And it is not the only case I know, my young brother, wife and two sons have the virus and you can imagine the drama around us.

Living in a big city is very different than living in the countryside, you can feel the suffering of your people here.

In any case, hope you and your family are fine.

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Hey, stay strong, yourself and your loved ones. I can't imagine the situation you are in in Barcelona. We are lucky to live here, despite what our government is doing ...

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Thanks mate, it is tough but we will survive indeed, the question is by when we will restore the situation...
will see.

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