Short visit to the Harbour
I just finished a 7.376km running that lasted about 0hh:44mm:56ss !
6 days have passed since I run last time.
An incredible busy week of work, family commitments and the high temperatures we have lately have put to me very difficult conditions for running.
Today also has been a busy day of work however I found sometime late in the afternoon to go for a short run from home to the harbour.
Temperature is close to 28 Degrees Celsius and since I couldn't keep consistency this past days in my training I decided for a pure aerobical jog while enjoying the beauty of the city.
I reached one corner of the harbour with a magnificent view, I rested a little while contemplating and then I came back gently.
Perhaps tomorrow, if the temperature calms down a little, I would do something more serious...
Keep on running!
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You have uploaded 162 running activities, and 15 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest running activities of a similar distance:
Over these 15 similar activities, you have travelled approximately 112.65 kms at an average pace of roughly 5:44 min/km!
Your latest run was at a pace of approximately 6.091min/km!
Looks like you went a bit slower this time! Remember that it's important to take some rest days, and do some rehab / prehab / strength and conditioning training too! If you weren't intending to go slower, take a moment to listen to your body, and see if you need something. Check in with yourself!
Well done for getting out in that heat. ❤️ Barcelona but not sure how you run in the summer!
I will stop on August as usual but look, it is not so hard if you have a bath in the sea after the run :-)
Ok, now i’m really jealous!
Coño!! esta ahi el barco en el que estoy ahora mismo publicando esto y haciendo trading. Pasa la proxima vez y te invito a algo caro 😅
A ver si tus perdicciones salen y nos forramos conyo! ;-)
Suelen funcionar cuando coinciden con las tuyas, asi que ya me diras... 😅
Nothing can stop a consistent Runner.
@runningproject
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