Groundhog daily Run

avatar

I just finished a 8.606km running that lasted about 0hh:40mm:16ss !

image

Another day in the confined world, as the famous Film "Groundhog Day" on which Bill Murray wakes up every day on the same day, that is the feeling we have many of us already, confined at home, teleworking...
Fortunately, my main hobby, besides trading crypto of course, helps me cope with this situation.
In any case, always trying to change something in my training, today has been an intensity session, combining repetitions of 1 minute at high speed with slower repetitions of equal duration ... what is known as an easy fartlek.
Keep on running!

@toofasteddie
Check out some detailed info at my EXHAUST page
Join me in testing out EXHAUST!



0
0
0.000
2 comments
avatar

*When someone tells you that what you want to do is impossible, change the word in your head to hard. What you want to do is hard. Hard is doable – it just requires dedicated work and effort and you can make it happen.
@trevor.george

Enjoy a !BEER in the meantime...

*Reblogged by @runningproject

0
0
0.000