Short Doggy Hike
I just finished a 3.249km hiking that lasted about 0hh:45mm:48ss !
I am alternating a day of running and another of short hiking with the dog. I don't want to overload him although I want him to get into good shape quickly.
It is not that we have done a long hike, on our way we have come across other greyhounds and Enzo has done more kilometers than me playing and running with them.
Tomorrow early morning I plan a short run with some stairs and some core work for me .... I miss being at a good level of shape but I think I will reach it soon if I am consistent and the dog allows it (LoL).
I would like to do a good 5k in the near future, conservative goal, maybe sub20'.