Doggy Run in the early Morning
I just finished a 5.017km running that lasted about 0hh:27mm:41ss !
Last week of work before vacation. As usual we continue with the muscle strengthening routine with Enzo, which is progressing very well.
We left early in the morning taking advantage of the fact that the heat was not very high yet. As always, we have done a short 5km run including slopes and ramps as well as several intervals of stairs. On the landings of each stair I have worked the core using push-ups.
A complete job in record time. This time Enzo has not behaved like a drag and has been able to complete the entire training at a good pace which is good.
Keep on running!