20 Minutes Home Workout With Me and @Belemo
(Edited)
It took my doctor looking me in the eyes and pointing out I needed to workout regularly in order to avoid complications from a health condition I suffer from to get me back in workout mode. I also realized I didn't need an intense workout as we do at the gym and a home workout or long walks was just fine.
My partner and I set up our living room area and followed workout tutorials we found online. We did 5 sets of each ab exercise and 2 sets for aerobics. It wasn't as intense as the gym but it got us sweating and that's our aim. I still will go to the gym when I can but then I'll have to caution myself when I'm there.
Anyway, enjoy this video of our workout session from yesterday!
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Electronic-terrorism, voice to skull and neuro monitoring on Hive and Steem. You can ignore this, but your going to wish you didnt soon. This is happening whether you believe it or not. https://ecency.com/fyrstikken/@fairandbalanced/i-am-the-only-motherfucker-on-the-internet-pointing-to-a-direct-source-for-voice-to-skull-electronic-terrorism
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Hahh... That's an impressive indoor exercise. Mild workouts like this also helps in alot of ways so, do more of that whenever you are sure that you can't visit a gym.
Seems like your Tripoede is already doing it's thingy. Was that recorded with front or back Camera?
Yeah...the tripod is doing its work. That's the back camera.