October 30, 2020 Daily Sport

October 30, 2020 Daily Sport

Sport every day
Is my habit in the past two years
I am used to exercise at night
After runing returning
Fall asleep particularly easily at night

Winter
Fewer people exercise at night
It maybe not be related to the epidemic
It may be due to the cold weather
Fewer people exercise at night

I walk around
Around the sidewalk nearby
runing and walking for a big circle
About 1 hour later
Go home
Occasionally walk and go shopping
See the changes about place
Also a good sport way

2020年10月30日 每日运动

每天运动
是我这两年的习惯
我习惯在晚上运动
回来之后
晚上会特别地容易入睡

冬天了
晚上运动的人较少了
应该不是疫情的关系
可能是天气冷的关系
晚上运动的人变少了

我在附近散步
绕着附近的人行道
绕了一大圈
约1小时之后
绕回家里
偶尔散步逛街
看看地方的变化
也是不错的方式

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