A cow in Vedado neighbourhood

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333.0 kcal

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@traininglog just finished a 24.95km ride, that lasted for 107 minutes.
This ride helped traininglog burn 333.0 calories.


Description from Strava: I came across this cow in front of the old ā€˜PipiĆ”n’ Bicycle Factory, which is now an events centre and fairground.

One of the things I always stop to look at whenever I pass by is the fascinating ironwork on its windows. Each grille is different, yet they blend abstract motifs and natural elements with bicycles.

It was a long day because I spent most of the morning with the bird‑ringing group from the Faculty of Biology at the University of Havana. When I got home I was starving, so I heated up some food, had a shower, had lunch, and lay down for a short nap… I was exhausted, and ended up sleeping for about three hours. The result… 2:00 a.m. and I’m wide awake. As for the training I’m doing here at home, I skipped it. I think those 25 km made up for it… although... I should at least have done some stretching.


If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/17055024202

About the Athlete: Alternate account of @nanixxx / for training logs only

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Yeah I love my weekend nap but the drawback definitely is less quality sleep in the night šŸ˜…
What exercise you do at home? Mine are cycling related -> core training plus it also helps preventing back pain 😊

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I’m doing indoor fitness routines without weights, for the whole body.

😁 And Plank Dance!

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That's a pretty good distance, nice. I never got the chance to go out today been so busy here at home.

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Well, I’m already feeling like going out again, and I think I’ll go for a ride — perhaps not such a long one today. šŸ˜‰

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