@traininglog just finished a 30.3km ride, that lasted for 110 minutes.
This ride helped traininglog burn 539.0 calories.

Description from Strava: Miss Strava says I came fourth in the segment I set myself the goal of finishing in the top 10 women. So fourth... That's a huge achievement!!!

And the card from the Spanish deck that accompanied me again was the five of cups. Yet another demonstration that one must look at the cups that are standing upright and not those that have been spilled.

If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/17678401385

About the Athlete: Alternate account of @nanixxx / for training logs only

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