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RE: 100 Burpees - 1st attempt

in Threespeak10 months ago (edited)

Don't think my knees could take it! I do like to do pushups in sets of twenty though, sometimes 2 or 3 sets. The third is always a bastard so who knows how it would be with 5!! Well done!

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Not after falling up the stairs no, but maybe in time?! I think it's worth giving them some work - use it or lose it springs to mind.

Cheers! Sub 8 mins on the cards next time, whenever that is!

Aye, I intend to. Starting off with some gentle squats first!

Sub 8 minutes, soon you will be able to squeeze in several 100s a day!! ;0)

Squats with a solid focus on technique - push from the heals, something that's taken me a while to get use to but my knees are no longer complaining.

Sub 8 minutes, soon you will be able to squeeze in several 100's a day!!

I will never try this more than once a day!