Self Defense, Physical Fitness and Training

in Threespeak2 months ago (edited)

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When we think about self-defense, there are some misconceptions. Some people think there are some techniques you will learn and that's all. The thing is, what you can do under pressure and stress, and how good you are. You have to learn different things for self-defense.

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When you go to learn martial arts as a beginner, you learn some basic exercises first. Physical fitness is very important, no matter which martial arts you practice. You have to train. When you are being attacked, you have to act very fast. If you practice and it becomes like your second nature, you can make your move without thinking about it.

In this video, I share thoughts about self-defense, physical fitness, and training when it comes to martial arts and self-defense. Let's watch this video.

Please feel free to share your experience and thoughts in the comment section. Thank you so much for watching the video. Stay safe. Always be happy!

Music Source: 1, and 2.
Image Source: 1, 2, 3, and 4.



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Hi, I am Rezoanul Vibes. I'm a content creator and passionate learner. I write about lifestyle, martial arts, finance, and digital marketing. You can visit my website rezoanulvibes.com. I'm glad to meet amazing people all over the world.

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Yes, you are right. Martial arts are as good for health as they are forself-defense,,,So not only boys but also girls need martial arts education, but rely on someone else You don't have to,,,, today you talked about an important topic ... Thank you for sharing the video ...

Everyone should learn self-defense. We never expect that we have to fight for self-defense, but unfortunately if that happens, you know how to defend yourself.

আহা কি আনন্দ লাগেরে মজা করলাম ভাই আসলেই self-defense আমাদের প্রত্যেকেরই জানা দরকার এবং সেটা যদি আমরা না জানি তাহলে অনেক ক্ষেত্রে আমরা বিপদগ্রস্ত হতে পারি এটা আমাদের সর্বপ্রথম শেখা অনেক প্রয়োজন আছে তুই এ বিষয়ে সম্পর্কে যে কথাগুলো আপনি বললেন আসলে অনেক ভালো লাগলো

Thank you for your feedback!

ভাই এটা সত্যি যে, প্রাথমিক অবস্থায় সকল কিছু আয়ত্ব করা সম্ভব হয় না, এটা শুধু মাশার্ল আর্ট এর ক্ষেত্রে নয় বরং সকল ক্ষেত্রেই প্রযোজ্য। বরং আমরা মাঝে মাঝে নানা বিষয় নিয়ে অস্থির হয়ে যাই এবং প্রথম পর্ব ভালো ভাবে শেষ না করেই নিজেকে উপযুৃক্ত ভাবা শুরু করে দেই।
ধন্যবাদ চমৎকার কিছু বাস্তবধর্মী কথা শেয়ার করার জন্য।

That's why having patience is really important. You have to learn step by step. It is not like quick and fast, you have to spend time to learn martial arts! Thank you for stopping by!

True. Dekhe dekhe just hobena. Amr mone ase ami jkhn karate kortam. Besi agai nai. But Proti raat train kortam. Mone thakto j train na korle kichui hobe na.