You are viewing a single comment's thread from:

RE: 100 Burpees - 1st attempt

in Threespeak10 months ago

I'm not sure I could that many. I have been doing pushups where I try to get right to the floor and those are hard enough.

I went to a fitness class a while back and the instructor said burpees never get easier. I think a lot of people don't go as low as you do. They just kick the legs out.


Your instructor might well be right - it's the constant movement of blood from head to toe which I think is the brutal aspect. Although, 100 jumps or 100 press ups would also be pretty punishing and so the 'break' in-between may help a little.


Thank you for your engagement on this post, you have recieved ENGAGE tokens.