Women Self Defense - What is more important to defend against choke (Self Defense Situation # 120)

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(Edited)

You can do something if there is no pressure. The question is, can you do that when you are under pressure?

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When we talk about self defense techniques and its effectiveness, if you can use the technique under pressure and defend yourself, that's great. Something might look good, but if you are unable to use it for self defense, that will not make any difference.

Welcome back to Self Defense Situation # 120. Every situation is different and you cannot fit one thing in every situation. What works in one situation, that might not work in another situation. When you fight for self defense, your move should be based on the situation.

Let's watch this video. This is not my video and all video credit goes to ELLE

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When someone grabs your throat and chokes you, this is very dangerous. You have to act fast in order to defend yourself. In this video, you can see some techniques. Moving to the side and pulling your hand down from up can work to defend against choke.

What is more important in a situation like is, whether you can breathe when you apply the technique for self defense. You can practice the technique and think this is what will happen when someone chokes you.

When someone chokes you, he will not just touch your throat, he will put pressure. It is painful and you might find it hard to breathe.

First of all, you should make sure that you can breathe. To do that, you can drop your chin as soon as someone just grabs your throat. And tighten your neck. Now you can still breathe.

To defend against choke, you can grab the attacker's thumbs with your index fingers and thumbs, and pull it outside. Then you can strike you right away. You should leave the place as soon as you can.

What would you do in a situation like this? Please feel free to leave your comment below. Thank you very much for reading this post. Stay safe. Always be happy!



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