My Actifit Report Card: November 8 2020
(Edited)
Felt like I needed to burn some beer calories off today and so spent an hour on the treadmill walking and jogging on an incline.
Not a bad burnout for a Sunday ππΎ
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One hour? I wouldn't last one hour π€£ thought I don't consume beer so no calories from there to burn...
But chocolate..π€ π
π
It is a little mind over matter - music helps.
Mmm chocolate, that sounds like a good idea. Congrats for not drinking beer - a waste of money and useless calories!
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