My Actifit Report Card: March 16 2020

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I shall not work in the office, but I need some sport. And the dawn was great. Spring is in the air.
So, this morning I took a ride with my bike just for fun.
In the moment it is allowed to leave the house, but I don't know how long.

I came to a place where the storm has raged two weeks ago.

Lots of trees where felled.

And than I broke my bike. Something inside has crashed and I had to walk back home.

At noon my wife came back from her work. She announced to me, that the most of her customers live in quarantain now and that she has no work for the next weeks.
So the corona crises has reached us financially too.

Mindfulness diary:
Health: 100%
Energy: 100%
Satisfaction: 90% (despite this black monday I was in a good mood, the spring gives me power)

I am thankfull that I still can work from home.

9751
Cycling
Height
103 cm
Weight
77 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm



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