16 km Long Run!
My Actifit Blog #864 | 7 February 2021 |
Today I did my longest run so far this year: 16 km.
It was a slow run, yet I got quite tired at the end and was glad to arrive home safely.
I'm not ready for the half marathon yet, it still needs a lot of training:
Short tempo runs, hill runs, intervals and of course long runs like today, which will bring me closer to the goal of 21.2 km.
Heute machte ich bisher meinen längsten Lauf in diesem Jahr: 16 km
Es war ein langsamer Lauf, dennoch wurde ich am Ende recht müde und war froh, dass ich gut zu Hause angekommen bin.
Für den Halbmarathon bin ich noch nicht bereit, dafür braucht es noch viel Training:
Kurze Tempoläufe, Bergläufe, Intervalle und natürlich auch lange Läufe wie heute, die mich an das Ziel von 21,2 km näher bringen werden.
Stats for Today
Activity Count: 25 262 steps (counted with Fitbit device and synced with @actifit fitness tracker)
Running, Daily Activities
*Holding 190.00 AFITX tokens
Rewarded Activity Reports: Level 9/10
Checkout all original rewarded Reports on actifit.io UI
Next and last Badge: Level 10 needs to have 1080 Rewarded Activity Reports!
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Who-Am-I ?
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.Congrats on providing Proof of Activity via your Actifit report!
You have been rewarded 588.12 AFIT tokens for your effort in reaching 25262 activity, as well as your user rank and report quality!
You also received a 28.76% upvote via @actifit account. 25.00% of this upvote value is a result of an exchange transaction you performed for 200 AFIT tokens !
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