My Actifit Report Card: December 2 2020

The day started at a quarter to six in the morning. Bloody alarm went off. I don't have my phone in my room so had to get out of bed and turn it off.

If you want to get up from am alarm. You keep the clock out of your room. In my case and I think everyone today is our phones.

Went for two rounds at the park which have me four thousand steps. The sun intermittently shined out of the clouds. That shit is hot. The air was humid. Two days of rain does that. A small walk was sweaty from the humidity. I'm partial towards getting sweaty.

No he is not talking about getting hot and heavy. Unless that's your thing

Man boobs. I'm growing mine. It's interesting to see my body age with grace. I think there was only one time in my entire life I saw myself getting fat. A friend to a photo and I noticed that my stomach started to get some size. That made me go on a month long exercise bender.

Included in that was a change in my diet and intermittent fasting. I tend to go into extremes when I was younger. Sometime I still go into extremes. My body can't sustain it that much these days. But they say it's all in the mind.

All in the mind. You can achieve anything if you put your mind to it. Shut out everything and just focus on the task at hand. Flow...

And way went to no gi class tonight and this big guy. Am acquaintance that is after my tap. I got him a few times in the past. He trains everyday. Twice. He is improving. He has yet to get me with a clean technique but is close to it. I've been besieged by him and my bag of tricks are failing to finish him. Both of us I'd like to think are improving. His is just accelerated. Hence my desire to ensure I do the classes instead of two.

The guys were joking after class and one of them says to me. I told everyone you're a bastard. So everyone is going hard on you. We all laugh. Then my acquaintance whispers to me. I told everyone you're a coward. I laugh. And say thanks, I always knew you had my back. I think we were both joking.

The paranoid and hectic side of me is pissed. I was in the bath mulling over the whole incident. Yes I know. This is totally unrelated to health and fitness. But. This. Just. Nags at me.

I know I should just let it go. It's all in my head. This tension I feel when I think about it.

I think I'll sleep on it and see how I feel tomorrow.

Thanks for listening.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Martial Arts

Height 180.3 cm		Weight 73.5 kg		Body Fat %
Waist cm		Thighs cm		Chest cm