Wow.... Oh happy day.... What a lovely moment to be able to complete my morning and evening exercise. At first I thought I won't be able to make it up to my evening cycling.
Firstly, after my morning exercise, I went back to the event venue to return those equipments to studio. Before I returned the equipments, I had a ride from my home town Itu to Ibiono Ibom where I had to climb their hills. Mehn...... 😂😂😆😂😂. It was an energy consuming one for to take such a path. I tried pushing my pedal till I couldn't move again so I had to reduce my gear to gear one and moved on.
Having the feelings of a cold morning ride was a healthy one for my skin as I looked glowing on my daily activities. After the exercise, I had to go to work and I still had to cycle around to fix clients computers.
After work, I had to go home and Mame dinner then go out for my evening cycling to complete the exercise scheme for the day and now I am home relaxing from a long ride.