When things go wrong, take a walk | 26k steps with Actifit
I didn't manage to publish my Actifit post yesterday, not because I didn't want to, but because my day was probably one of the shittiest of the decade.
I don't want to go into too many details but let's just say I suffered the loss of one of my closest, and I just didn't have the head to even go on Hive, let alone post.
When shit hits the fan, one of the best ways of clearing my head is by walking, so then I walked, and damn I walked a lot. I spent around 5 hours walking, not fast, not slow, at my own pace; it was liberating and at the same time kept my head from thinking toxic thoughts and allowed me to avoid negativity.
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All the best to you with whatever you're going through my friend... and thanks for sharing how therapeutic calm walking can be. I often think I'd be better off if I took more time strolling around. It seems to help clear off extraneous worries that accumulate, especially related to our technological way of living. Take care brother.
Hey man, thanks so much for the well wishes. Walking is definitely one of my favorite mind relaxing activities-
Sorry to hear that man!
Keep your head up, life is a gift!
It all depends on how we react to things that happen to us, right? Thanks man!
Stay strong! I look forward to meet you again some day soon.
You too man, hopefully we'll meet again in the next gathering :D
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Me sorprendió que caminaras 5 horas seguidas. Debió ser muy liberador, la verdad. Tipo, Forest, pues.
El aire libre, espacios abiertos y el contacto con el sol o la naturaleza, o al menos el despegarnos de la cama o liberarnos del encierro, ayuda mucho cuando la mierda golpea el ventilador.
Lamento tu pérdida.
Un abrazo.