Il mio Report Actifit: marzo 30 2021
(Edited)
Buona sera. Oggi ho avuto una giornata tranquilla. Stamattina non stavo un granché bene. In questi giorni ho addosso tanta stanchezza più un fastidioso herpes sul mento e inoltre stamane avevo ancora indolenzimento delle ossa.
Per fortuna a lavoro non ho faticato.
Per gran parte del tempo ho dovuto aggiornare un file a computer e mandare un sacco di mail, oltre a gestire i soliti clienti.
A fine giornata lavorativa ero ancora a 8k di passi il resto li ho fatti in casa semplicemente muovendomi normalmente.
Adesso però sta salendo ancora la stanchezza...
Per oggi è tutto.
Cya
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Height167.0 cm | Weight49.0 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
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