My Actifit Report Card: June 23 2020

almost 4 years ago (Edited)

My actifit report of the day is powered by a bowl of delicious spicy fried rice with veggies and some tasty tasty grilled cabrito(goat meat).

I skipped the morning workout session on account of my waking up late but towards noon I had to go the market to get some groceries and some things for the house.

After cooking the only meal for the day,i ate and rested for about 2 hours. Then commenced my workout for the day.

I started with my usual stretches then proceeded to warmups.For the warmups I did some jumping Jacks,ran in place for 30 secs then skipped for 10 minute.Next I did my usual calisthenics and then capped it off with 3 rounds of 1 minute shadow kickboxing.

This report was published via Actifit app (Andoid | iOS). Check out the original version here on actifit.io

10567

Aerobics, Boxing, Daily Activity, Home Improvement, Rope Skipping, Shopping, Walking, Weight Lifting

actifit palnet neoxian sportstalk hive-193552

0.000

1 comments

@actifit 75

almost 4 years ago

Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 77.197 AFIT tokens for your effort in reaching 10567 activity, as well as your user rank and report quality!
You also received a 0.72% upvote via @actifit account.
The following boosts were applied to your post:

Sports Hat - L1
+ 15 % AFIT

Protein Shake - L1
+ 15 % AFIT

Running Shoes - L1
+ 10 AFIT

Boosts increased your AFIT earnings by 25.5070 AFIT

Actifit rewards and upvotes are based on your:

User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

Actifit is a Hive Witness. If you believe in our project, consider voting for us

Chat with us on discord | Visit our website
Download on playstore | Download on app store
FAQs | Text Tutorial | Video Tutorial

0.000