My Actifit Report Card: October 15 2020

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Living so close to Lake Huron on the East side of the state we really do get some of the best sun rises.

I was really busy at work the other day but I almost dropped everything and stepped out side to take a picture of the sky.

It was a little after 8 am and the sky was even more spectacular than what you see here.

It was absolutely fantastic.

This morning was weight training. I mixed things up a little bit so we will see if that makes a difference in how my body feels tomorrow.

I almost wish I had another set of the bands so I could easily switch between resistances for the different exercises.

Twenty pounds is almost too light for curls, but anything more would be two much for the side extensions I do.

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


6137
Daily Activity, Moving Around Office, Weight Lifting



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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 35.82 AFIT tokens for your effort in reaching 6137 activity, as well as your user rank and report quality!
You also received a 0.45% upvote via @actifit account.


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