My Actifit Report Card: January 19 2021

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I tried to take it a bit easier today with my weight lifting. I went slower so that I could hopefully keep myself from getting injured even more.

My elbow still hurts and my back is a bit messed up still. I think I need to start doing a better job of stretching before and after my workout.

I also think part of the problem with my back is my chair at work.

It never bugged me before, but it seems to be giving me some trouble now.

It is only Wednesday tomorrow, but I am ready for the weekend so I can partake of some tasty adult beverages.
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6262
Daily Activity, Moving Around Office, Weight Lifting

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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 88.8892 AFIT tokens for your effort in reaching 6262 activity, as well as your user rank and report quality!
You also received a 1.52% upvote via @actifit account.

The following boosts were applied to your post:
Protein Shake - L3
+ 15 % AFIT
Sports Hat - L4
+ 16 % AFIT
Running Shoes - L3
+ 20 AFIT
Water Bottle - L3
+ 20 AFIT
Boosts increased your AFIT earnings by 51.5692 AFIT
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