Fatass Journal... the Wednesday walk

in hive-193552 •  last month 

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As I have gained some weight recently, I decided to go back to my old name, the "fatass journal". The struggle with superfluous kilograms continues, but unfortunately, recently there has been a three-digit score on the scale, so I have to take it hard.
The muscles at the left knee have to rest a bit, so I went for a walk this afternoon. Yesterday I noticed a strange 'operation' of pruning tree branches, by some roads and parking lots the trees remain only thick branches on which it is difficult to expect leaves this summer, so there will be no problem with falling leaves in autumn. But since there will be no leaves, the trees will not play their basic role in the city, e.g. they will not give shade or collect dirt. But what I know, I'm just a walking layman.
On the way back, I went to the beer shop to see if there were any news, a few bottles I chose, so expect a review soon. I was surprised by the large selection of non-alcoholic beers, I will try them one day.

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Sony Xperia 1

POL W związku z tym, że ostatnio trochę przytyłem zdecydowałem się wrócić do dawnej nazwy, czyli "dziennik grubaska". Walka ze zbędnymi kilogramami trwa, niestety ale ostatnio na wadze pojawił się trzy cyfrowy wynik, więc muszę się ostro wziąć za siebie.
Nadwyrężone mięśnie przy lewym kolenie muszą trochę odpocząć, dziś po południu poszedłem więc na spacer. Wczoraj zauważyłem dziwną "operację" przycinania gałęzi drzew, przy niektórych drogach i przy parkingach drzewa zostają tylko grubymi gałęziami, na których trudno się spodziewać liści tego lata, więc jesienią nie będzie problemu z opadającymi liśćmi. No, ale skoro nie będzie liści to drzewa nie będą spełniać swojej podstawowej roli w mieście np. nie będą dawać cienia, ani zbierać zanieczyszczeń. Ale co ja się znam, jestem tylko spacerującym laikiem.
W drodze powrotnej zaszedłem do sklepu z piwem, zobaczyć, czy pojawiły się jakieś nowości, kilka butelek wybrałem, więc wkrótce spodziewajcie się recenzji. Zaskoczyłem się dużym wyborem piw bezalkoholowych, kiedyś je spróbuję.

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Sony Xperia 1

screenshotwww.strava.com2020.02.2620_35_28.jpgscreenshotwww.strava.com2020.02.2620_35_03.jpg

My 2020 goals:

SportGoalDone%
Walking2000 km179,53 km (6,61 km)8,98 %
Cycling2500 km91,84 km3,67 %
Running1500 km154,99 km10,33 %


It was my Actifit Report #549



15183
Daily Activity, Shopping, Walking

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A great day for activity, the scales havent liked me the last month, but next month i need to get the trend going down again

Thanks for joining Wednesday Walk :)

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+ 15 % AFIT
Sports Hat - L2
+ 15 % AFIT
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+ 15 % AFIT
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Protein Shake - L2
+ 15 % AFIT
Water Bottle - L3
+ 20 AFIT
Running Shoes - L3
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Water Bottle - L1
+ 5 AFIT
Water Bottle - L2
+ 10 AFIT
Running Shoes - L1
+ 10 AFIT
Running Shoes - L2
+ 15 AFIT
Sports Drink - L1
+ 3 % SPORTS
Sports Drink - L2
+ 4.5 % SPORTS
Sports Drink - L3
+ 6 % SPORTS
Sunglasses - L1
+ 15 % AFIT
+ 1 % SPORTS
Sunglasses - L2
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Sunglasses - L3
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