My Activity Blog 2024#036 - Feb 5

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Kilka dni wolnego właśnie wczoraj się skończyło. Niefortunnie pierwszego dnia wolnego zapowiedziałem żonie, że będę chciał przeprosić się z rowerem. Akurat tego dnia było bardzo pogodnie i słonecznie. Następnego dnia pojechaliśmy do Lille, a później pogoda się zepsuła i powrót do roweru musiałem odłożyć na kiedy indziej.

[ENG] A few days off just ended yesterday. Unfortunately, on the first day off, I told my wife that I would like to excuse myself from the bike. It was clear and sunny that day. The next day we went to Lille, and then the weather deteriorated, and I had to postpone returning to the bike for another time.

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Wczoraj dla odmiany nie padało, ale było bardzo wietrzenie. Wybraliśmy się z żoną nad kanał do Nimy. Nie do końca mi to pasowało, bo byłem pewien (i miałem rację), że będzie tam wiało. W którąkolwiek stronę nie pobiegnę to wcześniej lub później będę musiał zmagać się z wiatrem w twarz. Wybrałem opcję, żeby zmierzyć się z przeciwnym wiatrem na początku, chciałem mieć łatwiej pod koniec trasy. Garmin wyznaczył mi zadanie "Baza 42 minuty". Trasa to klasyczne wahadło wzdłuż Grand Large. Z wiatrem w twarz trudno było utrzymać zadane tempo, a później nie przykładałem już dużej uwagi do trzymania tempa.

[ENG] Yesterday, for a change, it didn't rain, but it was windy. My wife and I went to the canal to Nimy. It didn't really suit me because I was sure (and I was right) that it would be windy there. Whichever direction I run, in due time, I will have to deal with the wind in my face. I chose the option to face the headwind at the beginning, I wanted it to be easier at the end of the route. Garmin assigned me the "Base 42 minutes" task. The route is a classic shuttle along the Grand Large. With the wind in my face it was difficult to maintain the set pace, and after that, I didn't pay much attention to keeping the pace.

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Dystans pokonany w 2024 roku: 432,44 km — z podziałem na dyscypliny:

DyscyplinaDystans
Spacer / Marsz / Nordic Walking295,31 km (+3,00 km)
Kolarstwo / Rower MTB27,90 km
Jogging / Bieganie93,85 km (+6,53 km)
Ergometr wioślarski0,00 km
Orbitrek15,38 km
wander.earth 202430,96 km

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The 16th Season of #POLIAC starts 12 January 2024, more here.


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


05/02/2024
26603
Daily Activity, Jogging, Running, Walking



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4 comments
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Hopefully the next day the weather will be clear so you can continue cycling.
Have a nice day.

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Hopefully friends can also carry out activities smoothly and remain happy while cycling.

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