My Actifit Report Card: February 18 2021

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Epic morning so far! I started my exercising with a 5 mile bike ride into town and back, and then headed home to do my calisthenics ring workout.

All exercises performed below with gymnastic rings.

Pull-ups
Set 1: 8 Reps
Set 2: 6 Reps

Chin-ups
Set 1: 6 Reps
Set 2: 5 Reps

Ab Raises
Set 1: 10 Reps
Set 2: 10 Reps

Pushups
Set 1: 8 Reps
Set 2: 6 Reps

Another workout down! It’s been a month straight of me back into my workout routine, so it’s definitely here to stay!


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


4696
Cycling,Daily Activity,Weight Lifting



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