My Actifit Report Card: July 27 2021


Late night and a late start to a clear blue sky. Watched a bit of Olympics - a great result in men's 200 metre freestyle was first time a team from Great Britain did 1 - 2. Well done Tom Dean and Duncan Scott. Looking good for the relay.

Gazania making an early appearance. Did another load of laundry - sunny day will do a good job on that

Did get the test result - my body knows what is going on - healthy and a bullshit process

Rest of the day was a virtual tour of places I have visited this time last year

Chiloglottis formicifera ready for spring

Emerging coastal maroonhood bud has a visitor

This spider is the size of two match heads.

Sun makes for a special photo

Mayfly orchid opening

Its mate alongside

Spring is boronia time

And grevillea time

Side plate size for the mushroom

A flash of yellow

Off the virtual tour - grevillea in front garden. Lorikeets like these

Did progress a new product launch and watched a bit more Olympics. Trainer soaks up time while I do that.

Dinner: I call it Chitpas - tapas with an oriental twist. Was good for the brain to work out all the sequencing and timings. My brain hurts. Lots of protein and not a lot of veges.

Late night doing IM stuff and a few trades. Bought RAND.AS, CDE, HL, COPX. Naked puts on ABT, AMD, GOOGL.
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Daily Activity, House Chores, Treadmill


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