At home Gordon BBQ day : July 12 2025

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A slow start on a blue sky day. Walked up to shops to get an eye fillet for our BBQ lunch today

Blue sky photo of St Johns Church on the way back from shops. Chose not to go onto the Op Shop. My wife told me it had been picked over well before 9am

My role today - proteins - start with the prawns - plan is to butterfly them. Step 1. Heads off. Step 2. Cut down the length to expose the bowel tract. Remove that. Step 3. Lay the prawns flat and cut along the length of the cut with a serrated knife. Step 4. Flatten down - place open side down on a plate. Squeeze flat with another plate

Made two sauces - olive oil and peri-peri and butter with chopped garlic and lemon juice

Ready to go - 5 minutes shell side down - turn over for 1 minute to get some charring

The main course - chicken thigh fillets marinated overnight in Greek yoghurt - tikka masala paste and beef eye fillet seasoned with salt and pepper and mustard with garlic slices inserted

Turned into a good spread - sausage from my home country

Wine was interesting - the Petite Syrah name is a bit misleading. The grape is not Shiraz - it is Durif.
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12/07/2025
7048
Daily Activity, House Chores, Walking
Height
183.0 cm
Weight
90.0 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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6 comments
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I also love to eat shrimp and fish but shrimps have decreased a lot here. Still we can taste shrimps, that's a lot. Good food makes the mind happy

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    Fish is very good for the health of all of us. They come in different designs but are good for health.

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