Frangipani for a grey day : January 13 2026

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Started out a grey day. Grey in my head too. Spent most of the day before working on a product launch review - the detailed workings were not happy - makes for more digging. The other thing on grey days is wrapping up investing stuff - at least that is something that works

On grey mind days like this I look to get an achievement under the belt. Tidied up the garden bed under our balcony. This corner has a Brazilian walking lily I brought back with me for Yarraman QLD on my bike ride down the East Coast. Was being choked by weeds

Under the bedroom windowsill is this flower bed - totally useless as nobody can see into from the ground below and ugly as anything when the weeds take hold. One weed was getting a bit tall - job two - clear the weeds and lay down some cardboard to suppress the next round

Walked to shops for a few things - forgot to take a photo of the church. Afternoon was frustrating as hell - went out for a short walk late to clear the head

Steamy hazy view across to Macquarie Park when the cloud cleared

Frangipani flowers from across the road

Borrowed this photo from tomorrow - walked past it on the way to the shops. Naked Jane lily

Did cook dinner - a pasta dish with mushrooms and chicken and olives

The IM launch was about a jumpstart to affiliate marketing success

-10 steps with a surefire place to start # check it out here https://mclnks.com/jumpin

Look out for the investing blog post tomorrow


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


13/01/2026
10086
Daily Activity, House Chores, Shopping, Walking
Height
183 cm
Weight
90 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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4 comments
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Even on a grey and frustrating day, it’s nice how you found comfort in gardening and small accomplishments

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Long struggle with depression. A few things that work - talk to two people (shops is an easy way to do that), exercise (taking a camera helps) and SMALL wins. When I am really struggling that becomes a good win especially if you get credit from the people around you for doing it. The other simple is to pick rubbish on the street and out it in a bin. I do a lot of that. Nobody else does it.

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