My Actifit Report Card: May 2 2021

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Happy first Sunday in the month of May, I wish you all a great week ahead,

Yesterday was the first day and first Saturday of the month wish I decided to start a new thing for a fit body and more healthy life.

Jogging

I used to work out every morning for fit body, but I have never included Jogging in my routines, probably because I didn't have the drive to start, but yesterday was my first day out.

I woke up around 4am to check out a me update on hive and other communities under it, after an hour and thirty minutes I set out to jog (5:30).

I jogged from my house to the school gate, then I entered and continued Jogging, I jogged from south gate to north gate in the University and back to south gate, then back to my house.

I got back home around 6:45am, by these time my Actifit steps was already 6,900 steps.

Till this moment, I still feel the impact of the Jogging in my legs. I have decided to keep Jogging every Saturday for the main time, I might increase it to 2 days per week later.


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


9726
Daily Activity, Jogging, Stretching

hive-193552 actifit Jogging fit health ctp neoxian sportstalk
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2 comments
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I tend to prefer walking because its less stressful but I do agree it would be a good way to stay in shape. I don't know if I have it in me to jog for an hour and a half though.

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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 43.5 AFIT tokens for your effort in reaching 9726 activity, as well as your user rank and report quality!
You also received a 1.29% upvote via @actifit account.


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