My Actifit Report Card: May 2 2021

Happy first Sunday in the month of May, I wish you all a great week ahead,

Yesterday was the first day and first Saturday of the month wish I decided to start a new thing for a fit body and more healthy life.

Jogging

I used to work out every morning for fit body, but I have never included Jogging in my routines, probably because I didn't have the drive to start, but yesterday was my first day out.

I woke up around 4am to check out a me update on hive and other communities under it, after an hour and thirty minutes I set out to jog (5:30).

I jogged from my house to the school gate, then I entered and continued Jogging, I jogged from south gate to north gate in the University and back to south gate, then back to my house.

I got back home around 6:45am, by these time my Actifit steps was already 6,900 steps.

Till this moment, I still feel the impact of the Jogging in my legs. I have decided to keep Jogging every Saturday for the main time, I might increase it to 2 days per week later.


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


9726
Daily Activity, Jogging, Stretching



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2 comments
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I tend to prefer walking because its less stressful but I do agree it would be a good way to stay in shape. I don't know if I have it in me to jog for an hour and a half though.

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Congrats on providing Proof of Activity via your Actifit report!

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