My Actifit Report Card: August 4 2020

in Actifit3 months ago (edited)

Today I took my morning walk along the east bank path all the way to Alton Baker Park and then took the west bank path back home. When I stopped to do my mindfulness practice I tried to extend the amount of time I was doing it, my mind wandered a few times but continuing to try is part of the practice. After I got home I took a trip to the grocery store.

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19906
Walking

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